
You want to share your voice, but perfectionism and sensitivity hold you back.
You’re multi-passionate, but you don’t know how to position yourself.
You’re overwhelmed by tech, strategy, and “how often should I post?” stress.
You’ve tried to create online before, but social media drains the life and soul out of you.

I had all the coaching certifications and a deep desire to help people - but my fear of being seen and dislike of social media kept me paralyzed.
Instead, I spent 15 years promoting other people’s brands in corporate marketing while hiding my own voice. As a sensitive person, that world drained me to the point of burnout—twice.
It wasn’t until I discovered Substack, a quiet corner of the internet that felt safe and aligned, that I finally built a creative home where my gifts and voice could thrive.
🪻You’d feel calm, proud, motivated, and inspired!
🪻You’ll be able to create consistently without burning out.
🪻You'd be confident in sharing your voice & earning from your gifts.

“It was worth every cent for the hours of trial and error I saved. I HIGHLY recommend this training. Andrea was so clear, experienced, and supportive. I may have even given up without it!'
Celeste Roberts

"I found a sense of community and support through this workshop. I felt encouraged and inspired without feeling overly pressured or stressed. This program is a great way of moving out of your comfort zone toward your Substack goals in a way that’s gentle and meaningful."
Batia Gonçalves

"I have loved being in Andy’s Substack Sanctuary. It’s been a gentle, encouraging space where each of us could move at our own pace. Andrea offers valuable resources, real-time examples, and amazing support. Her experience with Substack is invaluable."
Nidhi Amanda Chaitow

Introduction & Why Statement
- Introduction to the course
- Establishing a 'Why Statement'

Module 1: Lay the Foundations
- Master the sensitive creator mindset to build with calm confidence, not burnout.
- Discover why your sensitivity is your superpower to attract a truly loyal audience.
- Get absolute niche clarity to stand out effortlessly in the crowd.
- Set up your essential profile elements to make a professional impression that converts.

Module 2: Make it Beautiful
- Learn gentle branding tactics to create a look that reflects your soul, not trends.
- Craft an authentic voice so you can stop worrying about what you "should" be writing.
- Design your Substack for deep connection to turn readers into engaged community members.

Module 3: Grow an Abundant Garden
- Create a consistent schedule to maintain momentum without sacrificing your energy.
- Unlock gentle growth strategies to reach new readers without the marketing hustle.
- Understand the best monetization models to start earning a predictable income on your terms..

Substack Positioning Blueprint so that you can get crystal clear on your message and magnetically attract your ideal audience.
Nervous System Toolkit for Sensitive Creators so that you can manage overwhelm, reduce burnout, and write consistently from a place of flow.
Viral Notes cheat sheet & Templates - so you can grow your subscriber base 3X faster with more ease and joy
The Substack Sanctuary is the first program of its kind to combine:
*Substack growth support, tailored for sensitive individuals and creators.
*Mindset & Nervous System Tools (so you actually press “publish”)
*Practical Strategy & Templates (so you know exactly what to do next)
*Community & Coaching (so you’re not doing it alone)
The end result is a fully launched Substack that feels like home & a roadmap to earning from your writing.
Pay in Full
$297
Get 15% off when you pay in full
Live Classes
Weekly Tuesday 9am PST/ 12pm ET/ 5pm UK/6pm SA
What's Included each week:
Weekly video training
Bonus material
Bi-weekly Q&As or Co-working
Payment Plan
$171 x 2
Pay over 2 months
Live Classes
Weekly Tuesday 9am PST/ 12pm ET/ 5pm UK/6pm SA
What's Included each week:
Weekly video training
Bonus material
Bi-weekly Q&As or Co-working

Hey I'm Andy, aka The Highly Sensitive Woman on Substack.
I live in beautiful Cape Town in South Africa, with my sweet fur child cat Mimi. You'll find me starting my days with a quiet walk on the beach.
I'm a marketing strategist with 15 years of experience. as well as a Highly Sensitive Person coach, passionate about supporting other sensitive women in building successful (and profitable) newsletters.
I am so honored to support you on this journey!
Within 3 weeks you will already be growing your subscriber base, and by 8 weeks you would have a fully set up Substack and strategizing monetization options for your newsletter.
You’ll have access to group coaching calls, where you can ask questions, co-working sessions for accountability, and a supportive community to keep you moving. I also offer 1:1 coaching at a discounted rate for students if they need extra hand-holding.
Around 2–3 hours per week. The lessons are bite-sized, and you can self-pace.
Nope. Substack is built for non-techies. I’ll walk you through everything.
Yes you can pay in two instalments of $171 instead of the full amount.
Sessions will take place weekly on a Tuesday at 9am PT / 12pm ET/ 5pm UK/ 6pm SA. These will alternate between Q&As and co-working calls. These will be recorded for those who can't attend!

You’re covered by my 7-day money-back guarantee.
This site or service is not a part of the Facebook website or Facebook Inc.
Additionally, this site is not endorsed by Facebook in any way. Facebook is a trademark of Facebook, Inc.
Important: Earnings and Legal Disclaimers
We believe in hard work, adding value and serving others. And that’s what our programs are designed to help you do. We can not and do not make any guarantees about your own ability to get results or earn any money with our ideas, information, programs or strategies. We don’t know you and your results in life are up to you. Agreed? We’re here to help by giving you our greatest strategies to move you forward, faster. However, nothing on this page or any of our websites or emails is a promise or guarantee of future earnings. Any financial numbers referenced here, or on any of our sites or emails, are simply estimates or projections or past results, and should not be considered exact, actual or as a promise of potential earnings – all numbers are illustrative only.
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